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SUMMARY:TERM 2 - Women in Fitness - HIIT Program\, QLD
DESCRIPTION:Join us for a supportive and welcoming 9 – week women’s fitness program\, designed to improve physical fitness & boost wellbeing!\n\n\nThis program is suitable for all fitness levels. Exercises can be modified to suit individual needs\, and participants are encouraged to work at their own pace. \nSTART DATE THURS 23RD APRIL – 18TH JUNE \nProgram details: \n\n9 -week structured fitness program\nOpen to women of all abilities\nSupportive\, inclusive and welcoming environment\nLed by a qualified instructor\n\nCost: \n\n$20 for the entire 9-week term\nOne-off payment – no weekly fees\nYour ticket covers attendance at all sessions\n\nWhat to bring: \n\nWater bottle\nTowel\nComfortable workout clothing\n\nAdditional information: \n\nPlease register via Eventbrite to secure your place\nSpaces are limited\nIf you are unable to attend a session\, you are welcome to rejoin the following week\n\nWe look forward to welcoming you and supporting you throughout the program.
URL:https://invictusaustralia.org/event/term-2-women-in-fitness-hiit-program-qld/
LOCATION:ATÓRA Training Townsville\, 179 Ingham Road\, #2\, Townsville City\, QLD\, 4810\, Australia
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DTSTART;TZID=Australia/Sydney:20260615T100000
DTEND;TZID=Australia/Sydney:20260615T110000
DTSTAMP:20260610T112414Z
CREATED:20260610T112217Z
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SUMMARY:Yoga - Queanbeyan\, NSW
DESCRIPTION:Join Jayson’s weekly yoga sessions for stretching and relaxation at the Queanbeyan Veteran & Family Hub.
URL:https://invictusaustralia.org/event/yoga-queanbeyan-nsw-9/
LOCATION:Queanbeyan Veteran and Family Hub\, 251 Crawford Street\, Queanbeyan\, NSW\, 2620\, Australia
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DTSTART;TZID=Australia/Adelaide:20260615T100000
DTEND;TZID=Australia/Adelaide:20260615T110000
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SUMMARY:Yoga - Northern Suburbs (Adelaide)\, SA
DESCRIPTION:Join Lou for a  weekly yoga sessions of stretching and relaxation at the Lives Lived Well Northern Adelaide Veterans’ & Families’ Hub.
URL:https://invictusaustralia.org/event/yoga-northern-suburbs-adelaide-sa/
LOCATION:Lives Lived Well Northern Adelaide Veterans’ and Families’ Wellbeing Hub\, 46 John Rice Avenue\, Elizabeth Vale\, SA\, 5112\, Australia
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DTSTART;TZID=Australia/Sydney:20260615T173000
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SUMMARY:Indoor Rowing Program\, Term 2\,  Nowra\, NSW
DESCRIPTION:Indoor rowing program
URL:https://invictusaustralia.org/event/indoor-rowing-program-term-2-nowra-nsw/
LOCATION:PCYC Shoalhaven\, 72 Park Road\, Nowra\, NSW\, 2541\, Australia
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SUMMARY:Indoor Rowing Program - Toowoomba\, QLD
DESCRIPTION:Involving a rowing machine called an ergometer\, which simulates the motion of rowing on water. It’s low impact and a great workout!
URL:https://invictusaustralia.org/event/indoor-rowing-program-toowoomba-qld-15/
LOCATION:Toowoomba Australian Football Club\, Tor Street\, Wilsonton Heights\, QLD\, 4350\, Australia
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