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Involving a rowing machine called an ergometer, which simulates the motion of rowing on water. It's low impact and a great workout!
Indoor rowing program
Come play pickleball with Lara RSL and Lara Sporting Club, it's going to be a blast!
AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.
Join David and Felicity's weekly yoga sessions for stretching and relaxation at the campus chapel, Burgmann Anglican School.
Come play pickleball with Lara RSL and Lara Sporting Club, it's going to be a blast!
AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.
Join us for a fun 10-week competition with Team Veteran at Urban Rec Newcastle!
Join our sponsored weekly yoga sessions for stretching and relaxation at the Veteran Wellbeing Centre.
Indoor rowing program
Come play pickleball with Lara RSL and Lara Sporting Club, it's going to be a blast!
Come play pickleball with Lara RSL and Lara Sporting Club, it's going to be a blast!
