Kevin’s Inspiring Journey: A 91-Year-Old Veteran Thriving at parkrun
At 91 years young, Kevin, a Korean War Navy veteran, epitomises resilience and community connection through his weekly participation in Berwick Springs parkrun. With an incredible 342 runs under his belt, Kevin proves that age is just a number when it comes to staying active and engaged. His story, uncovered through Invictus Australia’s Veterans Health Week partnership with parkrun, is a testament to the transformative power of community and sport.
From Athletics to parkrun: A Lifelong Dedication to Movement
Kevin’s introduction to parkrun came through his local community, and he hasn’t looked back since. Over nearly six decades, he has competed at the Masters Athletics level, coached young athletes, and earned life membership with the Victorian Masters Athletics. Though he now walks the parkrun course, Kevin still approaches each run with a quiet determination, embodying the spirit of lifelong athleticism.
“Parkrun improves my health and happiness,” Kevin shares. “It gives me something to look forward to each week, and I’ve made so many friends here.”
His wife, Jean is no longer mobile, but remains a familiar presence at Berwick Springs, cheering on participants from the sidelines. The community has embraced her, showing appreciation for her unwavering support for all parkrun participants. For Kevin, parkrun isn’t just about staying active—it’s a way to maintain meaningful connections.
A New Chapter with Team Veteran
Kevin’s involvement with parkrun caught Invictus Australia’s attention thanks to his mate Gerard, an Army veteran and fellow parkrun participant and volunteer. Gerard heard about Team Veteran at this local parkrun and asked for an extra Team Veteran shirt for his mate Kevin. Toni Cumpston, Director of Community Participation and Impact was thrilled to welcome him into the fold. She wanted to hand the shirt personally to Kevin, attending Berwick Springs parkrun last weekend to present Kevin, and his wife Jean, with Team Veteran shirts. It was a moment of celebration for his incredible dedication and service and his commitment to parkrun.
“Kevin’s story is what Team Veteran is all about—staying connected, active, and thriving through sport,” says Toni from Invictus Australia.
Reflections on Service and Community
Kevin joined the Navy at 18 and served during the Korean War. Reflecting on his time in service, he acknowledges it is important that veterans and their families stay connected with their communities to rebuild and thrive during and post service.
“I think connecting with the community is vital,” Kevin says. “In my day, we weren’t encouraged to stay active after service, but now there are opportunities like parkrun, and they make a real difference.”
Kevin encourages fellow veterans to join parkrun, even if they start with a simple walk. “Just pop in and have a go,” he says. “It’s a big stress reliever and a way to feel connected to people who care about you.”
Living Life to the Fullest
Kevin’s philosophy on longevity is as straightforward as his outlook on life: “I think I’m just lucky.” While his active lifestyle plays a significant role, his decision to quit smoking and start running when he began coaching young athletes undoubtedly laid the foundation for his long and healthy life.
Looking ahead, Kevin has two goals in mind: reaching 350 parkruns early next year and celebrating his 95th birthday. With his unwavering commitment to staying active, those milestones are well within reach.
Kevin’s story is a brilliant example of how sport and community can enrich lives at any stage. He continues to inspire not only fellow veterans but everyone at Berwick Springs parkrun and beyond. To those contemplating joining parkrun, Kevin offers simple yet profound advice: “Do it. You’ll make friends, relieve stress, and feel connected—it’s worth it.”
Here’s to Kevin, a true embodiment of what it means to live unconquered.
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