Come down to the Patterson Lakes Canoe Club to jump in a dragon boat and take part in a great team environment and get strong doing it!The Peninsula Dragonflys Dragon Boat Club located at the Patterson Lakes Canoe Club is welcoming the Peninsula (and whoever else makes the trek!) Veterans to Dragon Boating.Come along and…

Indoor rowing program

Involving a rowing machine called an ergometer, which simulates the motion of rowing on water. It's low impact and a great workout!

Yoga - an ancient practice that incorporates gentle exercise, breath control and meditation...

Join us for a 12 Week Fitness Journey in Holsworthy, Sydney

Join our sponsored weekly yoga sessions for stretching and relaxation at the Veteran Wellbeing Centre.

Join Invictus Australia and Social Futures for a casual walk along the water!!!

Defence Community - Serving, former serving and family members age 10+ are invited to come and try Dragon Boating. No experience required.Beginners or experts, Dragon Boating provides an inclusive and accessible platform for individuals to connect, learn, and engage in a fun and rewarding activity.Invictus Australia have partnered with the Australian Dragon Boat Federation to…

Indoor rowing program

Yoga - an ancient practice that incorporates gentle exercise, breath control and meditation...

Join us for a 12 Week Fitness Journey in Holsworthy, Sydney

Join our sponsored weekly yoga sessions for stretching and relaxation at the Veteran Wellbeing Centre.