Term 1 – Indoor Rowing Program – Toowoomba, QLD

Toowoomba Australian Football Club Tor Street, Wilsonton Heights, QLD, Australia

Involving a rowing machine called an ergometer, which simulates the motion of rowing on water. It's low impact and a great workout!

Invictus Trekkers – Dungog

Dungog Common Common Road 72, Tabbil Creek, NSW, Australia

"Stride with Strength, Walk with Purpose."Join Invictus Trekkers and Get Your Heart Pumping! Enjoy an approximately 5km loop trail walk at the Dungog Common. Generally considered a moderately challenging route, it takes an average of 1 hour and 30 minutes to complete. Connect with fellow walkers, embrace the outdoors, and take steps towards a healthier,…

CAIRNS – Women in Fitness HIIT Program, Qld

Genesis Health and Fitness 268 Gatton Street, Manunda, QLD, Australia

AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.

TOOWOOMBA – Women in Fitness HIIT Program, Qld

Goodlife Health Clubs Toowoomba 39 Dent Street, #Shop MM05 / 6, Toowoomba City, QLD, Australia

AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.

(not)parkrun Walking Group – Stockton

Lexie's on the Beach & The Crow's Nest (upstairs) 128 Mitchell Street, Stockton, NSW, Australia

Join us for a leisurely walk around the Stockton Coastline and finish with a delicious coffee at Lexies on the Beach!

Term 1- Yoga, Nowra, NSW

Shoalhaven Veteran and Family Hub 124 Wallace Street, Nowra, NSW, Australia

Join our sponsored weekly yoga sessions for stretching and relaxation at the Veteran Wellbeing Centre.

TOWNSVILLE – Women in Fitness HIIT Program, Qld

ATÓRA Training Townsville 179 Ingham Road, #Office 2, Townsville City, QLD, Australia

AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.

Yoga TERM 1 – Toowoomba, QLD

North Toowoomba Bowls Club (upstairs) Lemnos Street, Harlaxton, QLD, Australia

Yoga - an ancient practice that incorporates gentle exercise, breath control and meditation...

BRISBANE – Women in Fitness HIIT Program, Qld

Goodlife Health Clubs Fortitude Valley Wickham Street, Fortitude Valley, QLD, Australia

AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.

IPSWICH – Women in Fitness HIIT Program, Qld

Goodlife Health Clubs Ipswich The Terrace, North Ipswich, QLD, Australia

AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.