Term 1 Indoor Rowing Program, Nowra, NSW
PCYC Shoalhaven 72 Park Road, Nowra, NSW, AustraliaIndoor rowing program
Indoor rowing program
Involving a rowing machine called an ergometer, which simulates the motion of rowing on water. It's low impact and a great workout!
"Stride with Strength, Walk with Purpose."Join Invictus Trekkers and Get Your Heart Pumping! Enjoy an approximately 5km loop trail walk at the Dungog Common. Generally considered a moderately challenging route, it takes an average of 1 hour and 30 minutes to complete. Connect with fellow walkers, embrace the outdoors, and take steps towards a healthier,…
Join David and Felicity's weekly yoga sessions for stretching and relaxation at the campus chapel, Burgmann Anglican School.
AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.
AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.
Join us for a leisurely walk around the Stockton Coastline and finish with a delicious coffee at Lexies on the Beach!
Join our sponsored weekly yoga sessions for stretching and relaxation at the Veteran Wellbeing Centre.
AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.
Yoga - an ancient practice that incorporates gentle exercise, breath control and meditation...
AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.
AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.