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Join us for a supportive and welcoming 9 - week women’s fitness program, designed to improve physical fitness & boost wellbeing!This program is suitable for all fitness levels. Exercises can be modified to suit individual needs, and participants are encouraged to work at their own pace.START DATE THURS 23RD APRIL - 18TH JUNEProgram details:9 -week…
Join our sponsored weekly yoga sessions for stretching and relaxation at the Veteran Wellbeing Centre.
Join Leah's weekly yoga sessions for stretching and relaxation at the Riverina Veteran & Family Hub.
AFL Wheelchair is an adapted version of the great game, that gives people with and without disability the opportunity to play.Wheelchair AFL is one of the fastest growing Wheelchair sports in Australia. A unisex game that is open to all abilities, Wheelchair AFL is a great way for people living with disabilities and those not…
Spartan is the global leader in obstacle course racing for a reason - we challenge you to push beyond your limits!Spartan Sprint is on!Sprint is a 5k course packed with 20 obstacles. You’ll carry, climb and scramble, be challenged by various functional fitness obstacles — all at race pace.Pure grit at it's finest. It is…
Join Lou for a weekly yoga sessions of stretching and relaxation at the Lives Lived Well Northern Adelaide Veterans' & Families' Hub.
Indoor rowing program
Involving a rowing machine called an ergometer, which simulates the motion of rowing on water. It's low impact and a great workout!
Join Tara's weekly yoga sessions for stretching and relaxation at the Queanbeyan Veteran & Family Hub.
Indoor rowing machine - mimic the feel of rowing on water, delivering a full-body workout that’s low-impact, effective, and great fun!
"Stride with Strength, Walk with Purpose."Join Invictus Trekkers and Get Your Heart Pumping! Enjoy an approximately 5km loop trail walk at Mount Sugarloaf. Generally considered a moderately challenging route, it takes an average 1hour and 30 minutes to complete. Connect with fellow walkers, embrace the outdoors, and take steps towards a healthier, stronger you. Whether…
Get ready to transform your body and mind at the Northy Flow -Reformer Pilates - the ultimate workout experience for only $10
Danni was once told she may never walk independently.
Instead, she found confidence, independence and purpose through sport - going on to become a record-setting track and field athlete.
Now, she brings that same belief in movement and community to veterans and families in Toowoomba, where she volunteers with Invictus Australia’s weekly indoor rowing program.
This National Volunteer Week, we’re celebrating people like Danni, who show up, give back and help others rediscover what they’re capable of.
Thank you, Danni.
Read more about her volunteering journey via the link in bio.
#NationalVolunteerWeek #NVW2026 #Volunteer #VeteranCommunity
“I know the power of community and sport in helping people through the highs and lows of life. This is my way of giving back.” – Jess Jonassen
After 13 years representing Australia and 17 for Queensland, WNCL and WBBL star Jess Jonassen knows what it means to face setbacks.
Injuries. Recovery. Relocation. The mental toll of elite sport. The search for purpose when thinking about what’s next beyond her sporting career.
These experiences mirror what many veterans face during and after service. And Jess sees it.
Recognising these shared challenges, Jess used her platform to support those who’ve served. Last season, she donated $15 for every wicket and $5 for every run she scored in the WNCL and WBBL.
Now, you can follow in Jess’s footsteps.
Join ZERO600 (June 1-6) and fundraise for veteran sport programs. Rise at 6am. Get active. Make an impact. It has never mattered more.
👆 Link in bio to register
#ZERO600 #JessJonassen #RiseAndConquer #ActiveAndConnected
Showing up for your community matters.
This National Volunteer Week, we’re recognising the veterans, families and supporters who give their time to help others feel connected, included and part of something bigger.
Volunteering creates opportunities to build friendships, share experiences and strengthen communities through connection and purpose.
To every volunteer helping make a difference across the Invictus Australia community - thank you.
This week, we will be spotlighting volunteers who support the defence community through sporting opportunities.
