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35 events found.
Events
Calendar of Events
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2 events,
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Involving a rowing machine called an ergometer, which simulates the motion of rowing on water. It's low impact and a great workout! |
3 events,
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Join Jayson's weekly yoga sessions for stretching and relaxation at the Queanbeyan Veteran & Family Hub.
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Join Sophie's weekly yoga sessions for stretching and relaxation at D-F Studio.
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Join David, Jays and Felicity's weekly yoga sessions for stretching and relaxation at the campus chapel, Burgmann Anglican School. |
3 events,
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Indoor rowing machine - mimic the feel of rowing on water, delivering a full-body workout that’s low-impact, effective, and great fun!
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Get ready to transform your body and mind at the Northy Flow -Reformer Pilates - the ultimate workout experience for only $10
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Yoga - an ancient practice that incorporates gentle exercise, breath control and meditation... |
3 events,
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Gentle yoga for veterans and families. All abilities welcome. Relax, stretch and take time for you.
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Join our sponsored weekly yoga sessions for stretching and relaxation at the Veteran Wellbeing Centre.
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Join Leah's weekly yoga sessions for stretching and relaxation at the Riverina Veteran & Family Hub. |
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3 events,
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Join Sophie's weekly yoga sessions for stretching and relaxation at D-F Studio.
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved!
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Join David, Jays and Felicity's weekly yoga sessions for stretching and relaxation at the campus chapel, Burgmann Anglican School. |
4 events,
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved!
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Indoor rowing machine - mimic the feel of rowing on water, delivering a full-body workout that’s low-impact, effective, and great fun!
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved! |
2 events,
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Let's go sailing!Presented by Invictus Australia and the Jervis Bay Cruising Yacht Club....Calling all members of the Defence Community! Whether you're a current serving member, former serving or a family member over 18 years old, we invite you to embark on a thrilling adventure and discover the joy of sailing!A seasoned sailor or have never…
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Gentle yoga for veterans and families. All abilities welcome. Relax, stretch and take time for you. |
1 event,
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved! |
1 event,
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Join parkrun Australia's club - Team Veteran!parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes place every Saturday morning.parkrun is positive, welcoming and inclusive, there is no time limit and no one finishes last. Everyone is welcome to come along.We’d love for you to… |
1 event,
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Join Team Veteran and complete the Tour de Brisbane, bring your mates - your story gets better when you write it together.THE RIDES!110km, 80km, 50km rides - AT A GLANCE!*Note all distances are subject to change until receipt of final approvals from Queensland Police.Recummbant and Hand Cycles permitted in the 50km and 80km rides!Featuring an… |
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3 events,
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Join Sophie's weekly yoga sessions for stretching and relaxation at D-F Studio.
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved!
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Join David, Jays and Felicity's weekly yoga sessions for stretching and relaxation at the campus chapel, Burgmann Anglican School. |
2 events,
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved!
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved! |
0 events,
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1 event,
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved! |
0 events,
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1 event,
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Bullseye! Join us for a come & try archery day for Veterans and families. No experience necessary - just the willingness to have fun!A stimulating combination of physical exercise and mental concentration at a level of competition to suit all ages and abilities! Whether young or old, beginners or experts, archery provides an inclusive and… |
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0 events,
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4 events,
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Join Sophie's weekly yoga sessions for stretching and relaxation at D-F Studio.
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Join Jayson's weekly yoga sessions for stretching and relaxation at the Queanbeyan Veteran & Family Hub.
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Join Tara's weekly yoga sessions for stretching and relaxation at the Queanbeyan Veteran & Family Hub. |
4 events,
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved!
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Indoor rowing machine - mimic the feel of rowing on water, delivering a full-body workout that’s low-impact, effective, and great fun!
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved! |
2 events,
Join us for a supportive and welcoming 9 - week women’s fitness program, designed to improve physical fitness & boost wellbeing!This program is suitable for all fitness levels. Exercises can be modified to suit individual needs, and participants are encouraged to work at their own pace.START DATE THURS 23RD APRIL - 18TH JUNEProgram details:9 -week…
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Join Leah's weekly yoga sessions for stretching and relaxation at the Riverina Veteran & Family Hub. |
2 events,
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved! |
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5 events,
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Join Jayson's weekly yoga sessions for stretching and relaxation at the Queanbeyan Veteran & Family Hub.
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Join Tara's weekly yoga sessions for stretching and relaxation at the Queanbeyan Veteran & Family Hub.
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved! |
5 events,
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved!
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Indoor rowing machine - mimic the feel of rowing on water, delivering a full-body workout that’s low-impact, effective, and great fun!
-
Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved! |
3 events,
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Join our sponsored weekly yoga sessions for stretching and relaxation at the Veteran Wellbeing Centre.
-
Join Leah's weekly yoga sessions for stretching and relaxation at the Riverina Veteran & Family Hub. |
2 events,
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Join our Indoor Rowing Program! Fun, fitness and community for veterans & families. Try something new, get motivated & involved! |
2 events,
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Join us for the West Australian Defence Community Sports Expo in Baldivis! A fun-filled day of sports, connection and community for all.Invictus Australia's Defence Community State Sports Expo - Baldivis WAJoin us at the Baldivis Sports Complex on May 3, 2026 at 11:00 AM (AWST) for a fun and inspiring day! This in-person event brings… |
For many veterans and families, structure, routine and the deep sense of camaraderie is embedded within their lives. Factors like relocations, job changes and transition can affect this.
Sport helps bridge that gap.
It creates a space where connection happens naturally. Whether it’s a shared training session, a competitive match, or simply showing up together, sport rebuilds something many veterans miss: belonging.
Here are five reasons why sport is beneficial for veterans:
🤝Rebuilds a sense of community
The bonds formed through sport mirror those built during service: trust, teamwork, and shared goals.
🤝Supports mental wellbeing
Regular physical activity is proven to reduce symptoms of anxiety, depression, and stress.
🤝Restores identity and purpose
Sport offers structure, routine, and achievable goals, helping veterans rediscover a sense of direction.
🤝Encourages peer support
Being surrounded by others with similar experiences creates a safe, understanding environment where no one has to explain themselves.
🤝Celebrates resilience
Every training session, every game, every effort is a reminder of strength - both physical and mental.
At its core, sport is about community, connection and becoming stronger, together.
Will you rise beside our Aussie Veterans?
In Australia, we lose 6 veterans to suicide a month. ZERO600 exists because we don’t accept that. From 1–6 June, set your alarm for ZERO600. Get up. Get active. Raise funds for veterans and families who need us.
Back again for this year`s campaign is Rodney Cottam, our ZERO600 ambassador. Hear from Rodney as he shares how he sustained life-changing injuries in 2004 that ended his military career. Now, he`s rising for the mates who didn`t make it. He`s rising so you will too.
Powered by our Exclusive Corporate Partners: @boeing , @ventiaservices, optus and IPAR.
Sign up at zero600.com.au đź”— (link in bio)
On World Health Day, we recognise the role of sport in supporting veteran health across both physical and mental wellbeing.
Research shows that regular participation in sport improves cardiovascular health, strength and mobility, while the routine and social elements of group activity support mood regulation, stress management and emotional wellbeing. Community‑based, team sport also strengthens social support, a key protective factor during military to civilian transition.
For Invictus Games competitor Callan McLean, returning to adaptive sport after medical discharge supported both his physical recovery and mental health.
“Finding adaptive sport and new methods to keep fit and get my sporting fix has allowed me to not only improve my physical fitness once again, but to also improve my mental health.”
Whole‑of‑health support starts with participation people can sustain. Accessible, social and routine‑based sport supports long‑term wellbeing.