Term 1 – Indoor Rowing Program – Toowoomba, QLD

Toowoomba Australian Football Club Tor Street, Wilsonton Heights, QLD, Australia

Involving a rowing machine called an ergometer, which simulates the motion of rowing on water. It's low impact and a great workout!

TOOWOOMBA – Women in Fitness HIIT Program, Qld

Goodlife Health Clubs Toowoomba Dent Street 39, Toowoomba City, QLD, Australia

AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.

Term 1- Yoga, Nowra, NSW

Shoalhaven Veteran and Family Hub Wallace Street 124, Nowra, NSW, Australia

Join our sponsored weekly yoga sessions for stretching and relaxation at the Veteran Wellbeing Centre.

BRISBANE – Women in Fitness HIIT Program, Qld

Goodlife Health Clubs Fortitude Valley Wickham Street, Fortitude Valley, QLD, Australia

AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.

TOWNSVILLE – Women in Fitness HIIT Program, Qld

ATÓRA Training Townsville 179 Ingham Road, #Office 2, Townsville City, QLD, Australia

AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.

Yoga TERM 1 – Toowoomba, QLD

North Toowoomba Bowls Club (upstairs) Lemnos Street, Harlaxton, QLD, Australia

Yoga - an ancient practice that incorporates gentle exercise, breath control and meditation...

IPSWICH – Women in Fitness HIIT Program, Qld

Goodlife Health Clubs Ipswich The Terrace, North Ipswich, QLD, Australia

AIPT & Invictus Australia are partnering to provide a 10-week HIIT program for female veterans (current and ex-serving) and family members.

Term 1 – Indoor Rowing Program – Toowoomba, QLD

Toowoomba Australian Football Club Tor Street, Wilsonton Heights, QLD, Australia

Involving a rowing machine called an ergometer, which simulates the motion of rowing on water. It's low impact and a great workout!