Running & Walking
Walking, running, rolling or pushing a pram – we have you covered! Whether you’re after competitive action, the camaraderie of a local group or a casual jog.
Running, walking or rolling – the simple act of getting out and about can have huge benefits for your physical, mental & social health. And with Australia’s plethora of parks, pathways, beaches and bush, we’re spoilt for choice about how & where to get active in this most inclusive of sports.
We have a wonderful relationship with parkrun Australia who organise free, weekly, 5km timed events right across Australia that encourage walkers & runners. They are open to everyone and are safe and easy to take part in.
The events take place in public areas of open space and your ability is no factor in getting involved.
parkrun encourage people of every age and ability to take part; from walkers or those taking their first steps in running to Olympians; from juniors to those with more experience; parkrun welcomes everyone.
There are more than 430 parkrun events operating around Australia every Saturday morning, meaning that there’s no excuse not to get involved!
Ready to move?
“I love the community that you join when you get involved in your local parkrun and the challenge of trying to beat the clock every week. A sense of community and being physically active both come second nature to veterans.”
Local
partners
In addition to establishing the ‘Team Veteran Running Group’, parkrun and Invictus Australia work together to promote veterans and their families getting involved.
Join the ‘Team Veteran’ parkrun Group
Joining the team is easy following these steps:
1. Register with parkrun.
2. Once you are registered, login into your account
3. Once in, click on ‘Your Links’ and then “Groups” to select “Team Veteran”
Volunteering at parkrun
parkrun isn’t just about walking and running – 120 000 different people in Australia have helped out at their local parkrun. To volunteer at your local event, you can contact the event via their website or Facebook page in advance or simply turn up on the day. No experience is necessary, and volunteering is a great way to meet new people and have some fun.
To keep up to date with upcoming events join your local Facebook group.
If you are interested in a sport that isn’t listed on our website, get in touch. With our contacts in the sporting industry, we have avenues to explore to help you find your tribe.
“parkrun’s helped me and I think it could help a lot of other veterans. It can help you get your head around things and keep active. The social side is one of the most important parts of parkrun. Since the run started I’ve made a lot of friends. We catch up after the run and sit around for an hour or so and talk about things in general.”
Want to know more?
If you are interested in a sport that isn’t listed on our website, get in touch. With our contacts in the sporting industry, we have avenues to explore to help you find your tribe.
More Partners
Only 50 DAYS TO GO until @invictusgames25 kicks off in Vancouver Whistler!
Team Australia have been busy putting the finishing touches on their training ahead of competition in Canada!
Not long now! Drop the team some words of encouragement in the comments. 💛🖤
@weareinvictusgames
We partner with @sportsadf to deliver Team Australia to the Invictus Games.
In an Invictus Games first, veterans will compete in winter sports at the Invictus Games Vancouver Whistler 2025. Hear from Invictus Games alumni and Para Athlete Matt Brumby as he introduces us to Nordic Skiing and Biathlon.
Nordic Skiing challenges competitors to race across rugged terrain using classic skiing techniques, showcasing their stamina and mental toughness in this test of endurance. Split between novices and advance skiers, competitors will race between 750m to 1500m.
The Biathlon adds a twist, combining the physical demands of cross-country skiing with the precision of target shooting, where competitors will use electronic shooting systems to test their focus to hit every mark.
@matty.brumby
#nordicskiing #biathlon #unconqueredtogether #unconquered
Congratulations to those members of Team Veteran who raced at the 2024 ACT Veterans Indoor Rowing in Shoalhaven, NSW earlier this month.
Veteran Engagement Coordinator Megan was on hand cheering on the team, inspired by how close this group have become by participating in regular indoor rowing throughout the year.
"It was amazing to witness the camaraderie, determination, and sheer effort on display."
Our local engagement team facilitates sporting opportunities like this regularly, to find one near you, join your local Facebook group via the link in bio.
#indoorrowing #veteransport #invictusaustralia #invictusaus #supportavetetan #veteransupport