TERM 2 – Women in Fitness – HIIT Program, QLD
Join us for a supportive and welcoming 9 - week women’s fitness program, designed to improve physical fitness & boost wellbeing!This program is suitable for all fitness levels. Exercises can…
Join us for a supportive and welcoming 9 - week women’s fitness program, designed to improve physical fitness & boost wellbeing!This program is suitable for all fitness levels. Exercises can…
Indoor rowing machine - mimic the feel of rowing on water, delivering a full-body workout that’s low-impact, effective, and great fun!
Get ready to transform your body and mind at the Northy Flow -Reformer Pilates - the ultimate workout experience for only $10
Yoga - an ancient practice that incorporates gentle exercise, breath control and meditation...