Yoga – Queanbeyan, NSW
Join Jayson's weekly yoga sessions for stretching and relaxation at the Queanbeyan Veteran & Family Hub.
Join Jayson's weekly yoga sessions for stretching and relaxation at the Queanbeyan Veteran & Family Hub.
Join Lou for a weekly yoga sessions of stretching and relaxation at the Lives Lived Well Northern Adelaide Veterans' & Families' Hub.
Indoor rowing program
Involving a rowing machine called an ergometer, which simulates the motion of rowing on water. It's low impact and a great workout!